|Medlemskab:||Yoga Philosophy and the Core Principles of Iyengar Yoga|
A weekend workshop with Gitte Bechsgaard (PhD) and Jette Berring
June 15th-17th 2018
The BKS Iyengar Yoga Centre of Copenhagen, Denmark
“ The word sadhana is often translated as ‘quest’. The term ‘quest’ covers the idea of a long and arduous search and investigation through practice.” (BKS Iyengar)
This weekend course covers, in depth, the practice-relevant Core Principles of Iyengar Yoga as viewed from the perspective of The Yoga Sutras of Patanjali. Themes such as alignment, precision and technicality in practice, sequencing, the use of props etc. will be explored from a classical scriptural perspective as well as in practical use for an integrated and balanced practice (sadhana). Lectures will be complemented with Iyengar Yoga practice in a manner which integrates theoretical learning with practicality and heart.